Pre-Intensive Virtual Assessment Session

Each couple will schedule a virtual 1-hr. session with Dr. Konzen 7-14 days before their scheduled intensive.

SAN DIEGO INTENSIVE: Weekend version

General Schedule for the SAN DIEGO intensive

Friday

10:00am-6:00pm - Orientation and group sessions

1:00 - Lunch on their own (the surrounding area has many lunch possibilities. There is also a park immediately across from the location)

Saturday

10:00am-6:00pm - group sessions

12:00 - Lunch on their own

Sunday

1:00-5:00 - group sessions and "Where to go from here" conclusion

Post-Intensive Virtual Follow-up Session

Each couple will schedule a virtual 1-hr. follow-up session with Dr. Konzen 7-21 days after their scheduled intensive.

Additional Fun Activities Possible in Immediate area

Nature Walks: Penasquitos Canyon - beautiful creek, waterfall, and wildlife (5min)

Park walks in the community

Views West park immediately across the street

Hilltop park with ocean views as well as sunset views (5min)

Nearby yoga studios

Basketball courts at the park across the street

Pickleball court at the park across the street

Volleyball court at the park across the street

Additional Fun Activities Nearby (within 15-30min drive from  location):

See link for multiple nearby activities: https://www.sandiego.org/explore/things-to-do.aspx

Poway and MIramar lakes: boating, fishing, walking

Boating and kayaking at the ocean

Shopping at beautiful outdoor malls

Drive to the mountains in 45min - Julian and Cuyamaca

San Diego Flightseeing Tours: https://www.sandiegoskytours.com/

Relaxing at the beach at various famous beaches: LaJolla, Del Mar, Pacific Beach, Oceanside and Encinitas

Bonfires on the beach

The World Famous San Diego Zoo and Safari Park

Theme Parks: Legoland, SeaWorld

Post-Intensive (or Pre-Intensive) Activities in Southern California (1.5–7-hrs drive from location):

Theme Parks: Disneyland (1.5 hrs), California Adventure, Six Flags Magic Mountain (3 hrs)

Driving to National Parks: Yosemite (7 hours); Grand Canyon (7 hours)

Mountain hikes: Big Bear, Lake Arrowhead (2 hrs)

ALASKAN INTENSIVE: Weeklong version

Individual Session During the Intensive

Each couple schedules one individual 1-hr. session with Dr. Konzen onsite during the week of the intensive between 12:00-6:00, Monday - Friday.

General Schedule for ALASKAN intensive

Saturday

Arrive and settle in

6:00pm – Dinner at the Lodge for all couples

7:30pm - Orientation

Monday - Thursday

Breakfast in your house/cabin

10:00-12:00 - Group Session

Lunch on your own

6:00 – Dinner at the Lodge for all couples

Friday (note sessions both morning and night on Friday)

Breakfast in your house/cabin

10:00-12:00 - Group Session

Lunch on your own

6:00 – Dinner at the Lodge for all couples

7:30 - Final Group Session

Saturday

Early Breakfast in your house/cabin

Fly/drive out

Meals

All dinners are together at the lodge. Breakfast and lunch are on your own schedule. Food for breakfast and lunch are provided in the kitchens for the houses and at the lodge kitchen for those staying in cabins.

Post-Intensive Virtual Follow-up Session

Each couple will schedule a virtual 1-hr. follow-up session with Dr. Konzen 7-21 days after their scheduled intensive.

Additional Fun Activities Available Onsite

Nature Walks

Yoga Studio

Woodburning Crafts

Gardening

Volleyball

Bonfires

Additional Fun Activities Nearby (within 15-30min drive from camp):

See link for multiple nearby activities: https://www.alaska.org/destination/talkeetna/things-to-do

Hiking at Talkeetna Lakes

Boating and kayaking at a nearby lake

Shopping in Talkeetna

Drive to Denali Overlooks

Denali Flightseeing Tours: https://www.flyk2.com/#

Relaxing at the Susitna River

Post-Intensive (or Pre-Intensive) Activities in Southern Alaska (1.5 – 4-hours drive from camp):

Driving to Denali National Park

Lake Eklutna: https://www.anchorage.net/outdoors/the-chugach-mountains/eklutna-lake/

Glacier hikes

Kenai Peninsula